Yoga Recess: Freestyle Practice

This video is for members only. If you're not currently a member, please purchase a membership or day pass.

Yoga Recess is an opportunity for us to check in with our bodies and add a little bit of movement to our days. They’re unscripted, freestyle practice where you can follow along with me or do your own thing. These videos will be lightly edited to allow me to make them available quickly. As always, get some water and gather any props you need. Please leave a comment below and let me know what you thought of this practice!
Share on facebook
Facebook
Share on twitter
Twitter
Share on email
Email

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.